DSC0623's Journal, 04 Sep 15

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:-(

91.2 kg Lost so far: 8.6 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2015:

1573 kcal

Fat: 60.34g | Prot: 98.67g | Carbs: 56.53g. Breakfast: Coffee with Cream. Lunch: Meat Loaf. Dinner: Rotisserie Chicken, Brussels Sprouts. Snacks/Other: Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...

2604 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

5 Supporters Support

Comments

why the sad face a loss is a loss good for you

08 Sep 15 by member: Tbaygirl


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DSC0623's Journal, 04 Sep 15

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