Weigh In record (no journal entry) for 04 September 2015
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96 kg
Lost so far: 3 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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2384 kcal
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Exercise:
Squats (Legs) - 1 minute, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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peterseaford's Weight History
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