Weigh In record (no journal entry) for 04 September 2015
|
84.7 kg
Lost so far: 1.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2015:
|
4455 kcal
|
Fat: 107.50g | Prot: 162.55g | Carbs: 681.78g.
Breakfast: Pêssegos, Cem Porcento Sementes de Chia, Pura Vida Iogurte de Soja, Pão Branco. Lunch: Lasanha vegetariana. Snacks/Other: Lasanha vegetariana, Continente Delícias do Mar Ultracongeladas, Ruffles Batatas Fritas Original, Continente Leite Condensado Magro, Continente Bolacha Maria, Auchan Pão de Forma com Cereais e Sementes. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NatureLover3's Weight History
|