Weigh In record (no journal entry) for 28 September 2024
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93.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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2082 kcal
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Fat: 33.54g | Prot: 87.51g | Carbs: 366.23g.
Breakfast: Ekmek. Dinner: Işkembe, Yaşam Kızartılmış İnce Tel Kadayıf , Sütaş Ayran, Karisik Tost, Susamlı Simit. more...
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Losing 0.7 kg a Week
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azıbitti's Weight History
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