Weigh In record (no journal entry) for 28 September 2024
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115.1 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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2500 kcal
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Fat: 105.01g | Prot: 154.83g | Carbs: 236.61g.
Breakfast: Great Value No Salt Added Black Beans, Member's Mark Mexican Style Cheese, Taco meat, Red Leaf Lettuce, Claim Jumper Restaurant Diced Roma Tomatoes Add-on (1 oz), Great Value Large White Eggs, A2 2% Milk, Green Mountain Coffee Donut House Coffee K-Cup, Trader Joe's Stevia Extract. Dinner: Dairy Queen Reese's Peanut Butter Cups Blizzard - Mini, Soft Serve Ice Cream, Arby's Crinkle Fries - Medium , Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Fairlife Protein Drink. more...
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Losing 3.3 kg a Week
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stevelow35's Weight History
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