Weigh In record (no journal entry) for 28 September 2024
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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1783 kcal
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Fat: 52.69g | Prot: 60.30g | Carbs: 268.80g.
Breakfast: Swisslion Bevita Keks, Milbona Lidl High Protein Milk Product. Snacks/Other: Lidl Knedle Sa Kakao Kremom. more...
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Gaining 1.0 kg a Week
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lucimjau's Weight History
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