qkinne1's Journal, 04 Sep 11

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Weigh In record (no journal entry) for 04 September 2011

126.6 kg Lost so far: 7.7 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2011:

1609 kcal

Fat: 71.04g | Prot: 70.87g | Carbs: 174.66g. Breakfast: Bacon, Instant Oatmeal - Maple and Brown Sugar. Lunch: bud light, boneless wing chili's. Dinner: pizza. Snacks/Other: banana. more...

3481 kcal

Exercise: Motor-Cross - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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qkinne1's Journal, 04 Sep 11

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qkinne1's Weight History