Weigh In record (no journal entry) for 04 September 2015
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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3847 kcal
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Fat: 95.68g | Prot: 357.40g | Carbs: 339.55g.
Breakfast: Myprotein Avoine Instantanée, Pêches, Jafaden 100% Pur Jus d'orange, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Myprotein Impact Whey Protein (25g), Delisse Fromage Blanc 0%, Miel. Lunch: Carottes, Huile d'Olive, Tomate Cuite, Auchan Thon Albacore au Naturel, Delisse Fromage Blanc 0%, Oeuf Dur, Poivrons Verts, Panzani Penne Rigate. Dinner: Carottes, Huile d'Olive, Aldi Vinaigre Balsamique , Blanc de Poulet, Jus de Citron, Oeuf Mollet, Tomates, Poivrons Verts. Snacks/Other: Carrefour Pain Complet, Netto Jambon Cuit Supérieur. more...
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2845 kcal
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Exercise:
Elliptical - 45 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Fabien04's Weight History
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