Weigh In record (no journal entry) for 28 September 2024
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81.6 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2024:
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1267 kcal
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Fat: 38.20g | Prot: 56.23g | Carbs: 172.78g.
Breakfast: Lidl Lait Écrémé, Panettone. Lunch: Haricots Rouges (en Conserve), Carrefour Pommes Noisettes , Blanc de Poulet. more...
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Losing 1.2 kg a Week
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Vero_chat's Weight History
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