Weigh In record (no journal entry) for 04 September 2015
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49.4 kg
Lost so far: 17.6 kg.
Still to go: 1.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2015:
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1051 kcal
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Fat: 29.72g | Prot: 50.40g | Carbs: 144.72g.
Breakfast: Lidl Rhubarbe Cuit au Chaudron , Bjorg Pain Complet Avoine et Son d'avoine, Nutella Nutella, Raisins, Pomme, Rians Faisselle 6%, Rians Faisselle 0%. Lunch: Noix, Pamplemousse, Bjorg Pain Complet Avoine et Son d'avoine, Coraya Suprêmes, Alsace Lait Fromage Blanc aux Fines Herbes , Courgette, Radis, Leader Price Laitue Iceberg, Poivrons Jaunes Doux, Tomates Cerises. Dinner: Noix, Melon, Picard Trio de Poivrons, Carrefour Mozzarella Light, Elle & Vire Crème Liquide 4%, Landvika Truite Fumée au Bois de Hêtre, Croustipate Kit Pizza, Leader Price Laitue Iceberg. Snacks/Other: Bjorg Pain Complet Avoine et Son d'avoine, Daim Mondelez Daim Pépites. more...
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Losing 2.1 kg a Week
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