Weigh In record (no journal entry) for 04 September 2015
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68.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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2283 kcal
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Fat: 74.48g | Prot: 82.16g | Carbs: 313.30g.
Breakfast: Kaffee mit Milch. Lunch: Bäcker Görtz Mohnschnecke, Fleischkäse, Gut & Günstig Weizenbrötchen. Dinner: Darbo Rosenmarillen Konfitüre Extra, Kaufland Gouda Light, Edeka Geflügelsalami, Lätta Lätta & Butter, REWE Vollkornbrot Geschnitten, Sammy's Super Sandwich Vollkorn. Snacks/Other: Power System Protein Bar Cookies & Cream, Mayka Brezel, Corny Big Schoko-Banane. more...
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Losing 2.1 kg a Week
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Banane321's Weight History
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