Weigh In record (no journal entry) for 04 September 2015
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110.4 kg
Lost so far: 24.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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1524 kcal
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Fat: 46.34g | Prot: 88.77g | Carbs: 186.28g.
Breakfast: Appels (zonder Schil), De Zaanse Hoeve Magere Yoghurt. Lunch: Kiwi, Plus 20+ Kaas Jong, Peijnenburg Ontbijtkoek, Nutella Hazelnootpasta, Becel Boter, Volkoren Brood. Dinner: Gebakken of Geroosterde Kabeljauw, Plus Doperwten en Wortelen, Aardappelpuree (van Verse Aardappelen). Snacks/Other: Jumbo Bokkenpootjes. more...
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Losing 1.2 kg a Week
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Fanny1965's Weight History
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