Weigh In record (no journal entry) for 03 September 2015
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60.6 kg
Lost so far: 5.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1141 kcal
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Fat: 67.00g | Prot: 33.87g | Carbs: 102.90g.
Breakfast: Orange Juice, Skittles Original. Lunch: KOH 100% Pure Coconut Water, Trader Joe's Organic Unsalted White Corn Tortilla Chips, Trader Joe's White Meat Chicken Salad. Dinner: Trader Joe's Harvest Salad with Grilled Chicken. Snacks/Other: Kirkland Signature Dark Chocolate Covered Mangoes. more...
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Losing 0.8 kg a Week
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