Weigh In record (no journal entry) for 27 September 2024
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69.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2024:
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1441 kcal
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Fat: 47.97g | Prot: 58.32g | Carbs: 144.27g.
Breakfast: Pâturages Lait Demi-Écrémé, Cracotte Gourmande. Lunch: Menissez Pain Complet , Haricots Verts, Penne, Le Gaulois Filets de Poulet. Dinner: Hamburger avec de la Mayonnaise ou Sauce à Salade et Tomates sur Petit Pain, Quick Petite Frite, Muscador Mousseux Rosé . Snacks/Other: Amandes. more...
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Losing 0.2 kg a Week
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christelle.rth.'s Weight History
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