Weigh In record (no journal entry) for 03 September 2015
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73.6 kg
Lost so far: 5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1988 kcal
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Fat: 76.95g | Prot: 63.93g | Carbs: 231.65g.
Breakfast: Continente Queijo Flamengo Fatias, Carcaça ou Pão de Viena (com Fermento), Matinal Leite Meio Gordo, Nespresso Café Expresso. Lunch: Continente Iogurte Grego Natural Açucarado, Açúcar Granulado, Café Expresso, Arroz Doce. Dinner: Biscoitos Simples ou de Leite de Manteiga, Pingo Doce Chocolate de Leite, Vinho Branco de Mesa, Champanhe, Pica-Pau, Milaneza Laços Farfalle. Snacks/Other: Kinder Barritas, Manteiga, Pão Branco. more...
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Losing 3.3 kg a Week
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Andreia Lisboa's Weight History
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