floralvarezok's Journal, 03 Sep 15

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Weigh In record (no journal entry) for 03 September 2015

53.2 kg Lost so far: 3.4 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2015:

288 kcal

Fat: 5.98g | Prot: 40.62g | Carbs: 18.70g. Breakfast: Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Frutillas, Lechuga, Pechuga de Pollo a la Plancha. Dinner: Hacendado Atún Claro al Natural. Snacks/Other: Té Endulzados con Edulcorante de Bajas Calorías. more...

1575 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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floralvarezok's Journal, 03 Sep 15

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floralvarezok's Weight History