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Dieta de frutas e proteinas ontem. Perdi 700 gramas.
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112.5 kg
Lost so far: 15.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1492 kcal
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Fat: 75.97g | Prot: 78.57g | Carbs: 218.02g.
Breakfast: Suco de Limão, Tirolez Queijo Minas Padrão, Tangerinas, Mamão Papaia. Lunch: China in Box China Mix Frango Xadrez. Dinner: Tapioca de Queijo. Snacks/Other: Tirolez Queijo Minas Padrão, Maçãs Fuji. more...
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Losing 4.9 kg a Week
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Edson Camara's Weight History
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