Weigh In record (no journal entry) for 03 September 2015
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70 kg
Lost so far: 8.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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518 kcal
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Fat: 9.95g | Prot: 13.88g | Carbs: 101.95g.
Breakfast: Савушкин Молоко 1,5%, Гематоген, Сладкие Шоколадные Конфеты. Lunch: Кашка-Минутка Овсяные Хлопья с Земляникой, Нектарины, Арбуз. more...
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Losing 1.8 kg a Week
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