Weigh In record (no journal entry) for 19 November 2009
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2009:
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480 kcal
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Fat: 8.25g | Prot: 14.50g | Carbs: 86.50g.
Breakfast: soy light . Lunch: saltine crackers, Strawberry applesauce. Dinner: Caffe Latte with Soy (Grande), frutista. more...
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Losing 0.3 kg a Week
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Adams_07's Weight History
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