Weigh In record (no journal entry) for 25 September 2024
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61.2 kg
Lost so far: 6.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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1442 kcal
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Fat: 32.75g | Prot: 69.87g | Carbs: 221.61g.
Breakfast: Açúcar, Suco de Amora. Lunch: McCain Batata Pré-Frita Congelada, Carne do Peito de Frango (Assado, Cozido), Bimbo Rap10 Fit. Dinner: Batatas Fritas, Caldo de Feijão, Arroz Branco (Cozido), Peixe Empanado Frito. Snacks/Other: Kim Pão de Forma, Parati Rosquinha de Chocolate, Frimesa Requeijão Cremoso Light, Trigo Vita Pão de Forma. more...
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Losing 0.1 kg a Week
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carlasantos80's Weight History
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