chacha me's Journal, 24 Apr 15

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Weigh In record (no journal entry) for 24 April 2015

106 kg Lost so far: 0 kg. Still to go: 36 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 April 2015:

1247 kcal

Fat: 96.40g | Prot: 65.82g | Carbs: 31.11g. Breakfast: Sadia Queijo Mussarela Soltíssimo, Ades Suco de Pêssego Zero Açúcar, Café Descafeinado. Lunch: Sadia Linguiça Fininha, Maxixe, Quiabo Cozido, Suco de Limão. Dinner: Seara Linguiça Defumada Fininha. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Da Colônia Amendoim Torrado sem Pele. more...

3378 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Water Aerobics - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

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chacha me's Journal, 24 Apr 15

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