Weigh In record (no journal entry) for 17 August 2015
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86.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 24.61g | Prot: 32.27g | Carbs: 19.86g.
Breakfast: Ovo. Lunch: Sadia Mussarela, Nutrella Pão Integral 7 Grãos. more...
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Gaining 0.3 kg a Week
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