Weigh In record (no journal entry) for 23 September 2024
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59.7 kg
Lost so far: 17.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1583 kcal
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Fat: 56.80g | Prot: 26.36g | Carbs: 294.21g.
Breakfast: Pineapple , Florida's Natural 100% Pure Florida Orange Juice, Bananas . Lunch: Orville Redenbacher's Buttered Popcorn (Mini Bag). Dinner: Earthbound Farm Organic Spinach, Ken's Steak House Creamy Caesar Dressing, Strawberries , Florida's Natural 100% Pure Florida Orange Juice, Bananas , Nutricost Creatine Monohydrate. Snacks/Other: Pineapple , Haribo Twin Snakes, Snickers Snickers Share Size. more...
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Losing 6.3 kg a Week
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dis kilaman jarro II's Weight History
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