Weigh In record (no journal entry) for 24 September 2024
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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5259 kcal
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Fat: 206.68g | Prot: 161.68g | Carbs: 787.00g.
Breakfast: Hardline Karbonhidrat Tozu . Lunch: Arby's Roast Chicken Deluxe, Arby's Tırtıklı Patates, Arby's Roast Beef Deluxe Sandviç, Arby's 6’Lı Tenders. Dinner: Pizza, Domino's Pizza Karışık Pizza (Orta Boy), Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 0.3 kg a Week
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sergendurgun's Weight History
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