Weigh In record (no journal entry) for 02 September 2015
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100.9 kg
Lost so far: 3.0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1380 kcal
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Fat: 76.76g | Prot: 92.96g | Carbs: 78.84g.
Breakfast: Atkins Strawberry Shake, Atkins Milk Chocolate Delight Shake. Lunch: Butternut Bread White Bread, Boar's Head Beef Bologna, Great Value Light Greek Nonfat Yogurt - Strawberry, Cherry Tomatoes. Dinner: Ranch Salad Dressing, Trader Joe's Field Fresh Chopped Salad with Grilled Chicken (without Dressing). Snacks/Other: Atkins Strawberry Shake, Coca-Cola Diet Coke, Blue Diamond Whole Natural Almonds. more...
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Losing 8.3 kg a Week
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Harleygirlfriend's Weight History
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