Weigh In record (no journal entry) for 02 September 2015
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57.1 kg
Lost so far: 1.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1845 kcal
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Fat: 43.46g | Prot: 124.50g | Carbs: 222.22g.
Breakfast: Приготовленный Яичный Белок, Яйцо. Lunch: Сладкий Красный Перец, Северная Птицефабрика Куриная Грудка. Dinner: Dymatize Протеин Elite Xt, Scitec Nutrition BCAA Xpress Pink Lemonade, Каравай Лепешка Узбекская с Кунжутом. Snacks/Other: Макдоналдс Капучино (0,3 L), Ростик'c - KFC Мороженое в Рожке, Макдоналдс Чикенбургер без Нижней Булки. more...
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1781 kcal
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Exercise:
Desk Work - 7 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Bikini stav's Weight History
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