Weigh In record (no journal entry) for 23 September 2024
|
60.3 kg
Lost so far: 10 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2024:
|
458 kcal
|
Fat: 17.14g | Prot: 26.32g | Carbs: 49.94g.
Breakfast: 浆果, 恰巴塔, 半熟煮鸡蛋, 拿铁咖啡. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doreen. Yu's Weight History
|