Weigh In record (no journal entry) for 02 September 2015
|
78.1 kg
Lost so far: 11.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2015:
|
723 kcal
|
Fat: 18.43g | Prot: 63.97g | Carbs: 52.86g.
Breakfast: Pomidory, Vital Fresh Kiełki Rzodkiewki, Ser Pleśniowy, Chleb Wieloziarnisty, Kawa, Miód. Lunch: Pomidory. Dinner: Biedronka Szynka Konserwowa, Nautica Filet z Pstrąga Wędzony z Przyprawami, Mlekpol Maslanka Naturalna. Snacks/Other: Wódka, Ogórek (Obrany), Ogórek (Obrany), Ogórek (Obrany). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annatimi's Weight History
|