maylane's Journal, 03 Sep 11

Weigh In record (no journal entry) for 03 September 2011

93.4 kg Lost so far: 1.8 kg. Still to go: 36.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2011:

486 kcal

Fat: 29.64g | Prot: 52.10g | Carbs: 1.19g. Breakfast: grilled chicken leg, grilled chicken thigh. Snacks/Other: celery. more...

2378 kcal

Exercise: Walking (moderate) - 5/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week


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maylane's Weight History