Weigh In record (no journal entry) for 01 September 2015
|
90.4 kg
Lost so far: 3.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2015:
|
1330 kcal
|
Fat: 47.76g | Prot: 66.48g | Carbs: 157.47g.
Lunch: Whole Wheat Bread, Publix Provolone Cheese, Turkey Breast Meat . Dinner: 14" Cheese Pizza. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misswinterandsnow's Weight History
|