JLetJoe1's Journal, 23 Sep 24

Weigh In record (no journal entry) for 23 September 2024
85.4 kg Lost so far: 3 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2024:
1405 kcal Fat: 59.49g | Prot: 62.40g | Carbs: 144.39g.   Breakfast: Domino Raisins Secs Golden, Les Croisés Beurre Tendre Demi-Sel, Super U Baguette Tradition, Bjorg Lait d'Avoine, Bjorg Son d'avoine Bio, U Miel de Fleurs, Saint Azay Jambon Serrano, Café. Lunch: McCain Frites Surgelées , Auchan Colin d'Alaska. Dinner: Danone Light And Free Fraise, Weight Watchers Pain de Mie Complet sans Croûte, Auchan Carottes Râpées, Bonduelle Céleri à la Moutarde à L’Ancienne, Tradilège Knacks Pur Porc. more...
Gaining 3.5 kg a Week

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JLetJoe1's Weight History


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