Weigh In record (no journal entry) for 01 September 2015
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98 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 September 2015:
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2017 kcal
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Fat: 115.50g | Prot: 108.02g | Carbs: 66.35g.
Breakfast: Zwykłe Piwo, Skrzydełko Kurczaka ze Skórką (Pieczone, Gotowane), Biedronka Makrela Wędzona, Smalec, Chleb Wieloziarnisty, Oliwa z Oliwek, Jana Twaróg Półtłusty, Wedel Czekolada Gorzka, Baroni Kiełbasa Wiejska Podsuszana, Kawa, Mlekpol Mleko 3,2%. more...
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3725 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Music playing - 2 hours and 1 minute, Desk Work - 13 hours and 30 minutes, Resting - 44 minutes, Sleeping - 7 hours. more...
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steady weight
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Zakręcona's Weight History
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