Weigh In record (no journal entry) for 22 September 2024
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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170 kcal
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Fat: 7.00g | Prot: 3.00g | Carbs: 22.00g.
Lunch: Paroti Roti Isi Krim Meses. more...
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Losing 1.6 kg a Week
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