floralvarezok's Journal, 01 Sep 15

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Weigh In record (no journal entry) for 01 September 2015

53.3 kg Lost so far: 3.3 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2015:

593 kcal

Fat: 22.75g | Prot: 28.78g | Carbs: 70.20g. Breakfast: Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Té (Infusión), Pie de Limón. Dinner: Pescado Plancha. Snacks/Other: Pan Tostado. more...

1800 kcal

Exercise: bicicleta fija - 30 minutes, Gym - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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floralvarezok's Journal, 01 Sep 15

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floralvarezok's Weight History