Weigh In record (no journal entry) for 01 September 2015
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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813 kcal
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Fat: 26.57g | Prot: 39.64g | Carbs: 105.51g.
Breakfast: Açúcar, Suco de Laranja Natural, Superbom Suco de Uva Integral. Lunch: Chuchu, Contra-filé, Omelete ou Ovos Mexidos com Queijo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Casa do Pão de Queijo Pão de Queijo Tradicional. Snacks/Other: Biscoito de Polvilho, Chá Pré-Adocicado com Açucar. more...
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Losing 2.1 kg a Week
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vidinha2's Weight History
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