Weigh In record (no journal entry) for 22 September 2024
|
73.7 kg
Lost so far: 1.9 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2024:
|
283 kcal
|
Fat: 17.02g | Prot: 11.67g | Carbs: 21.23g.
Breakfast: Брест-Литовск Сыр Легкий, Слонимский Мясокомбинат Колбаса Мясная Сливочная , Санта Бремор Антарктик Криль Сливочно-Чесночный, Копеечка Булка Тостовая. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina130189's Weight History
|