Weigh In record (no journal entry) for 22 September 2024
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84.9 kg
Lost so far: 3.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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2233 kcal
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Fat: 90.79g | Prot: 91.55g | Carbs: 160.34g.
Breakfast: Saint Azay Jambon Serrano, Les Croisés Beurre Tendre Demi-Sel, E.Leclerc Baguette de Tradition Française . Lunch: Vin de Table Rouge, Auchan Vin Blanc Mousseux , Fraisier, E.Leclerc Baguette de Tradition Française, Fromage de Chèvre, Picard Cassoulet au Canard Confit et Saucisse de Toulouse , Bonduelle Céleri à la Moutarde à L’Ancienne . Dinner: Carrefour Truite Fumée, Fraisier, E.Leclerc Baguette de Tradition Française. more...
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Losing 15.4 kg a Week
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JLetJoe1's Weight History
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