Weigh In record (no journal entry) for 21 September 2024
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65.7 kg
Lost so far: 4.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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498 kcal
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Fat: 12.37g | Prot: 21.49g | Carbs: 73.50g.
Breakfast: Domatesler, Haşlanmış Yumurta, Pişi. more...
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Losing 1.1 kg a Week
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asyameva's Weight History
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