Weigh In record (no journal entry) for 01 September 2015
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1630 kcal
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Fat: 67.98g | Prot: 50.49g | Carbs: 214.88g.
Breakfast: Jafaden 100% Pur Jus d'orange, Beurre de Cacahuètes, Auchan Petit Pain Précuit, Banane. Lunch: Picard Smoothie Pêche Mangue, Picard Bâtonnets de Poulet à l'indienne, Bonduelle Petits Pois Carottes. Dinner: Parmesan (Râpé), Oignons Matures Cuits, Tomates Rouges, Avocat, Penne. Snacks/Other: Poulain Noir Extra. more...
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1969 kcal
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Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours. more...
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Losing 0.1 kg a Week
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sarahjayne11's Weight History
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