Weigh In record (no journal entry) for 01 September 2015
|
73.7 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2015:
|
336 kcal
|
Fat: 15.11g | Prot: 20.01g | Carbs: 30.32g.
Breakfast: Жареное Яйцо без Жира, Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|