Weigh In record (no journal entry) for 17 September 2024
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93.5 kg
Lost so far: 2.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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2887 kcal
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Fat: 59.36g | Prot: 166.52g | Carbs: 284.99g.
Breakfast: AH Magere Kwark, XXL Nutrition Whey Isolate Vanilla, Aardbeien. Lunch: Mars Mini Mars, Aviko Aardappel Kroketten, Jumbo Stokbrood Kruidenboter, Gebakken of Geroosterde Tonijn. Dinner: Gin & Tonic, Witte Tafelwijn, Penne, Ossenhaas. more...
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Losing 3.5 kg a Week
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BlizZz-art's Weight History
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