Weigh In record (no journal entry) for 20 September 2024
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59.4 kg
Lost so far: 0.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1257 kcal
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Fat: 46.92g | Prot: 59.09g | Carbs: 135.55g.
Breakfast: Philadelphia Сыр Филадельфия , Delba Цельнозерновой Хлеб, Куриный Рулет, Almarai Protein Milk. Lunch: Яндекс Лавка Том Ям с Креветками. Dinner: Макароны по Флотски. Snacks/Other: Манго. more...
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Losing 0.7 kg a Week
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KreolDeLacrua's Weight History
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