tritom14's Journal, 31 Aug 15

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Weigh In record (no journal entry) for 31 August 2015

89 kg Lost so far: 17 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:

354 kcal

Fat: 15.31g | Prot: 17.41g | Carbs: 34.91g. Breakfast: Pain, Eau (en Bouteille). Lunch: Carrefour Carottes Râpées. Dinner: Côtelette de Porc, Poireaux. Snacks/Other: Thé Vert, Eau. more...

2542 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Bicycling (fast) - 24/kph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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tritom14's Journal, 31 Aug 15

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tritom14's Weight History