floralvarezok's Journal, 31 Aug 15

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Weigh In record (no journal entry) for 31 August 2015

53.5 kg Lost so far: 3.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:

1030 kcal

Fat: 44.99g | Prot: 67.13g | Carbs: 89.72g. Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Terrabusi Rhodesia. Lunch: Macarrones o Fideos con Queso. Dinner: Milanesa de Ternera. Snacks/Other: Té (Infusión), Galletas de Arroz. more...

2312 kcal

Exercise: Roller Blading - 1 hour, bicicleta fija - 30 minutes, Gym - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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floralvarezok's Journal, 31 Aug 15

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floralvarezok's Weight History