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T1DSusanna
Journal
19 Sep 24
T1DSusanna's Journal, 19 Sep 24
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Weigh In record (no journal entry) for 19 September 2024
52.5 kg
Lost so far:
0.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2024:
644 kcal
Fat: 37.90g | Prot: 57.48g | Carbs: 64.62g.
Breakfast:
Protein Smoothie, Lance Toasty Crackers with Real Peanut Butter (Package).
Lunch:
Pizza Rolls, Pizza Rolls.
more...
1284 kcal
Exercise:
Resting - 16 hours and 55 minutes, Sleeping - 7 hours and 5 minutes.
more...
Losing 0.6 kg a Week
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T1DSusanna's Weight History
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