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down some more
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125.8 kg
Lost so far: 34.3 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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1717 kcal
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Fat: 86.33g | Prot: 69.06g | Carbs: 158.06g.
Breakfast: Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Publix Red Delicious Apple (Large), Kraft Cheez Whiz Cheese Dip Original. Lunch: Smartfood White Cheddar Cheese Popcorn (Package), Pringles Sour Cream & Onion Potato Crisps, Red Delicious Apples. Dinner: Great Value Corn on The Cob, Fried Potatoes, Meat Loaf Made with Beef, Meat Loaf. Snacks/Other: Publix Red Delicious Apple (Large). more...
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Losing 0.6 kg a Week
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SaraRiley's Weight History
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