Weigh In record (no journal entry) for 31 August 2015
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101.2 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 30.09g | Prot: 35.61g | Carbs: 56.09g.
Breakfast: Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Bacon (Cured, Pan-Fried, Cooked), Thomas' Original English Muffins. Lunch: Ham and Cheese Sandwich with Lettuce and Spread on Bun. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Maker's Mark Bourbon Whiskey. more...
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Gaining 1.0 kg a Week
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greg27607's Weight History
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