new_horizons's Journal, 31 Aug 15

Weigh In record (no journal entry) for 31 August 2015
123.9 kg Lost so far: 13.1 kg.    Still to go: 48.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2015:
759 kcal Fat: 31.74g | Prot: 60.76g | Carbs: 58.64g.   Breakfast: Proteinpulver, Dattel, Weider 40% Protein Low Carb Bar Peanut Caramel, Erdbeeren, Müller Reine Buttermilch, Lutz Frühstücksfleisch, Westland Old Amsterdam, Gekochte Grüne Bohnen (Frischware), Cevapcici, Aldi Kochschinken, Amalfi Kaffee, Golden Toast Vollkorn Toast. more...
Losing 0.3 kg a Week

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new_horizons's Weight History


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