Weigh In record (no journal entry) for 19 September 2024
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104.6 kg
Lost so far: 10.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2024:
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2256 kcal
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Fat: 85.88g | Prot: 89.84g | Carbs: 275.17g.
Breakfast: Müslimischung, Arla Skyr Natur, Gut & Günstig Frische Vollmilch 3,5%, Kaffee, K-Classic Tk Heidelbeeren, Paradiso Orangensaft, Milbona Quark Magerstufe. Dinner: Bitburger Alkoholfrei 0,0%, Penny Markt Cornichons, Dinkelbrötchen, Laugenbrezeln, Metzger Fleischkäse. Snacks/Other: Lotus Biscoff, Lotus Biscoff. more...
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Losing 1.4 kg a Week
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pauline_1007's Weight History
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