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57.2
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 40.57g | Prot: 22.49g | Carbs: 130.58g.
Breakfast: Bim Bouno Piremium Bitter, Elma, Domatesler, Sıcak Suda Pişirilmiş Yumurta. Lunch: Bulgur Pilavı, Tereyağı, Beyaz Ekmek. Dinner: Knorr Kremalı Tavuk Çorbası, Şeftali. more...
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steady weight
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erdogdupinar's Weight History
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